Calmind: Calm Anxiety & Stress 3.3

Brainmedia ❘ Freeware ❘
iOS
av 14 röster

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2020 Featured on Mashable, Entrepreneur, TheNextWeb, ProductHunt, Cult of Mac, Engadget

The Calmind app has garnered attention from esteemed sources such as Mashable and Entrepreneur for its unique approach to mental fitness. Repositioning itself not as just an ordinary app but as a tool for enhancing brain health and sensory benefits, Calmind leverages neuroscience, psychoacoustics, positive CBT, and technology to offer a distinctive treatment experience.

Calmind provides a platform dedicated to enhancing mental well-being and stress reduction for individuals dealing with issues like insomnia, poor sleep habits, stress, anxiety, and depression. By offering specialized tracks and binaural beats, Calmind aims to help users unlock their cognitive potential and regain focus in their lives.

The app's sleep recordings offer users the opportunity to achieve deep and natural sleep free from the need for medication. With a focus on promoting relaxation and calmness, these sensory sleep stories are tailored to prepare the mind for a restful and rejuvenating night's sleep.

Through the innovative integration of ASMR triggers, binaural beats, and calming tones by skilled musicians and artists, Calmind introduces users to the concept of B~ASMR. This feature aims to induce relaxation, meditation, or improved sleep quality. By activating specific brain regions and reducing stress levels, B~ASMR offers a unique mental experience that can lead to increased psychological stability.

Users can also track their positive emotions with Calmind's Positive CBT training to cultivate stronger resilience, reduce stress levels, and enhance overall well-being. The app's Safeplace feature serves as a sanctuary to uplift mood during low periods and enhance emotional regulation.

<ul>
<li>Experience hours of custom-made tracks and nature sounds tailored for relaxation, meditation, focus, and improved sleep quality.</li>
<li>Enjoy a variety of sounds including binaural beats, ASMR triggers, sensory sleep stories, white noise, nature sounds, brainwaves, meditation music, and animal sounds.</li>
<li>Access the specially designed Nap program for increased daytime energy levels.</li>
<li>Benefit from an optimized sleep experience leading to clearer mornings and fresher wake-ups.</li>
<li>Utilize the free limited version of Calmind indefinitely with access to the Safeplace feature at no cost.</li>
</ul>

<a href="https://calmind.com/terms-and-conditions/">Terms of use</a>
<a href="https://www.calmind.com">www.calmind.com</a>

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